On today’s Unstuck Yourself Podcast, Amy continues to cultivate her new high-level self “Famous”

This is Amy’s fourth call with Lea.  She’s done a great job cultivating opportunities for breath, presence, and cup filling. She’s also recognizing the value of other rituals and habits. Check out Amy’s progress on today’s Unstuck Yourself Podcast.

This is Sarah’s third call with Lea.  Today, they work on creating new peace in her life. 

This is Amy’s third call with Lea.  She’s had some great progress with her breathing and some great insights with how she has been showing up at work. Listen to hear Amy’s progress.

Last week, Amy committed to taking a brain break and to breathe while she’s at work, as a means of managing her stress.

This is Lea’s second call with Sarah. She has taken the first few steps to finding peace in her day.  Find out how she’s been doing since their last call.