Close

Blog

Okinawa Lifestyle – H.W. Summit

Today I share my interview with Steph Ermel as she talks about the Okinawa Lifestyle…. blue zones… and her holistic approach to life. Don’t know what that is? Tune in and find out! It’s REALLY COOL!!! Check out the entire Health and Wellness Summit on Facebook

Read More

Aerial Fitness – H.W. Summit

Today I share my interview with my best friend Heather Esposito. She does Arial Arts… specifically the silks and the Lyra. You’ve actually seen both of these if you’ve ever watched Cirque du Soleil. It’s REALLY COOL!!! Tune in and hear how she got started! Check out the entire Health and Wellness Summit on Facebook

Read More